Skip to content
  • Home
  • About
  • Blog
  • Contact Us
  • Terms And conditions
  • Privacy Policy

  • Home
  • About
  • Blog
    • Cafe Restaurent
    • CakeLovers
    • Coffee Addict
  • Contact Us
  • Terms And conditions
  • Privacy Policy
  • Toggle search form

Raspberry Mousse With Yoghurt And Chocolate

Posted on September 2, 2021September 2, 2021 By Brett Ross

Ingredients

  • 2 cups of raspberries (250 g)
  • 2 cups of thick low-fat yoghurt
  • 50 g of dark chocolate
  • Four tablespoons of skim milk

How To Do It?

Dissolve the chocolate in a water bath. Put raspberries into a blender, blend thoroughly, and then rub through a fine sieve. Pour the raspberry mousse into glasses, filling it to 1/3 of its height. Make up the rest of the glass with yoghurt. Sprinkle with blueberries and pour over melted chocolate. You can use frozen raspberries instead of fresh raspberries. Peaches, nectarines, oranges and mandarins also taste great.

For good bones and teeth, a snack for picky eaters. It is a spotless, slightly acidic and refreshing healthy dessert for a child that improves the appetite. It also provides a portion of calcium and protein necessary for bone growth and healthy teeth.

Bean Pralines

Ingredients

  • 470 g of canned red beans (cooked weight)
  • 245 g of dried dates without pits
  • 50 g of coconut shrimps for “dough.”
  • a small amount to coat the pralines
  • 50 g of milk

How To Do It?

Soak the dates until they are soft. Blend with the beans and half of the coconut flakes. Shape into pralines, coat in chips or cocoa. Cool in the refrigerator. Bean pralines are ready.

A healthy dessert for active children. The perfect snack after an exhausting workout. Natural sugars contained in dates perfectly complement glycogen deficiencies in muscles and the liver after training. 

And beans are one of the best sources of B vitamins involved in carbohydrate absorption and conversion of glucose into energy.

Cafe Restaurent, CakeLovers

Post navigation

Previous Post: Healthy Desserts For Kids
Next Post: Oat Bars With Cranberries

More Related Articles

Homemade Fruit Cake Cafe Restaurent
Carrot Cookie Bites Cafe Restaurent
The 5 Rules For Eating Well And Staying Healthy Cafe Restaurent
Healthy Desserts For Kids Cafe Restaurent
Healthy Food Cafe Restaurent
Homemade Fruit Cake Cafe Restaurent

Recent Posts

  • The 5 Rules For Eating Well And Staying Healthy
  • Healthy Food
  • How To Differentiate Between Healthy And Unhealthy Foods
  • Banana Split Bites
  • Carrot Cookie Bites

Copyright © 2022 .

Powered by PressBook Blog WordPress theme